Sunday, September 29, 2013

3/4 of a 6" flatbread sandwich from subway. 200cals? 250?

Spent 2-3 hours walking around a museum. I looked up how much you burn walking, and for 2-3 hours it was in the 600cal range which seems like a lot. I'm going to say 300. I'm totally exhausted, that's what museums do to you, but I don't think I walked off 600 Cals. Who knows though.

I'm getting a taco right now to help me focus to do work, and that's it.

Hope you all are doing well! I'll update stats and all tomorrow morning! <3

Wednesday, September 25, 2013

Today's allowed calories : 500

Breakfast: 0
Exercise: -300
Lunch: 260

I'm going to avoid dinner if possible. Or keep it very small. Tomorrow I'm going out to dinner so I'm saving my cals for then.

Tuesday, September 24, 2013

Todays intake:
redbull 160 (but didnt finish it. drank 1/3 so more like 100 ish)
1/4 sandwich that was gross- 100
1/2 sandwich- 200? 300?
sprite

Today I lost 1 pound.

Sunday, September 22, 2013

breakfast - 1/2 cup dry cereal - 80cals
5 mi hike- -800 cals?
Lunch- 1/2 sandwich 300 cals?
Dinner- nothing 0 cals

Net: -420 !! Love being in the negative cals again. Im gonna be sore tomorrow but it will feel so good!














about to go on a hike, burn some calories and get out of the house.
Thought id check in real quick though.

yesterdays intake:
breakfast: 1 babybel cheese. (70 cal)
Lunch: nothing (0 cals)
Dinner: 1/2 burger (300-400?)

so far,
Today:
breakfast: 1/2 cup dry cereal. (80 cal)


Wednesday, September 18, 2013

today-
exercise this morning: -300 cals ?

intake:
chips
open faced sandwich
cashew squares.

Also, I wish i had a million dollars because im too excited for winter and want all these clothes!