Monday, October 14, 2013

I stayed in my room most of the day doing work since we didnt have class today.. For some reason when i stay locked in my room, its easier to not let hunger creep up and sink its teeth into me. 
I went to trader joes at 4:30 to buy some groceries. 
Made a salad. 
baby greens
green onions
tomatoes
avocado
fat free feta 
oil/ vinegar 

it was exactly what i needed. Ive been eating so much crap lately. not much food, but when I do eat, its crap. This was refreshing to have something filling, but light, and fresh. much needed. 
I think thatll be it for me for the whole day. I have some edamame crackers if I need a snack later. 

I still feel huge and fatty though. I need a good fast this week. 
Any good suggestions for losing some weight quite rapidly, other than fasting. Maybe diuretics again? or my diet pills? 

Saturday, October 5, 2013

I was aiming for a produce fast, but todays intake was:

1 smoothie
1 cup of curry (liquid only, no chicken or potatoes)
2 mini reeses cups.

plus loads of walking today.

so overall, it wasnt a fantastic day, but it definitely could have been worse.
Ill take it.
I plan to continue the produce fast through the weekend, or at least use it as a help to stick it out without giving in to temptations.


Friday, October 4, 2013

today was supposed to be a fast..
i lasted all day till about 7pm, and then i made myself a sandwich. and I didnt even need it. it was just available to me. such a ridiculous excuse. I couldve been empty right now. and not sitting here with my stomach pushed out in front of me as i type.

This weekend, Calla Lily and I are going to do a veggie/fruit fast. Till sunday night. maybe longer if I can get away with it.

Ill be with the bf this weekend looking at antiques and furniture so thatll be lots of walking through the city, and keep my mind off eating.

Ive been busy in school and am trying to catch up on all you guys tonight. Hope youre all doing well.
xoxo