STICKS & BONES

I stayed in my room most of the day doing work since we didnt have class today.. For some reason when i stay locked in my room, its easier to not let hunger creep up and sink its teeth into me. 

I went to trader joes at 4:30 to buy some groceries. 

Made a salad. 

baby greens

green onions

tomatoes

avocado

fat free feta 

oil/ vinegar 

it was exactly what i needed. Ive been eating so much crap lately. not much food, but when I do eat, its crap. This was refreshing to have something filling, but light, and fresh. much needed. 

I think thatll be it for me for the whole day. I have some edamame crackers if I need a snack later. 

I still feel huge and fatty though. I need a good fast this week. 

Any good suggestions for losing some weight quite rapidly, other than fasting. Maybe diuretics again? or my diet pills?