I went to trader joes at 4:30 to buy some groceries.
Made a salad.
baby greens
green onions
tomatoes
avocado
fat free feta
oil/ vinegar
it was exactly what i needed. Ive been eating so much crap lately. not much food, but when I do eat, its crap. This was refreshing to have something filling, but light, and fresh. much needed.
I think thatll be it for me for the whole day. I have some edamame crackers if I need a snack later.
I still feel huge and fatty though. I need a good fast this week.
Any good suggestions for losing some weight quite rapidly, other than fasting. Maybe diuretics again? or my diet pills?