im cold... my hands are shaking.. my tummy wont stop growling... signs of progress :)
drinking my yerba mate tea
http://www.guayaki.com/mate/2931/Health-Benefits.html
helps promote weight loss. naturally.
intake: 4 diet pills, tea, & apple cider packet: 80 cals.
EDIT::
so i couldnt get full tonight. and i couldnt stop eating. i feel SO FREAKIN AWFUL right now.
so after the 1/4 cup tea, and cider packet, i had:
-100 cal bag popcorn
-1/2 cup gnocci
-handful of chips (chew and spit though, didnt swallow any)
-10 grapes
-2 bites of apple sauce
-and a handful of chocolate chips.
fatty!!!!
at least they were all tastes of the food, and then id get too guilty to finish it.
Tomorrow is ABSOLUTELY A FASTING DAY! i wrote a big bold "F" on my wrist, and a tiny thin "t" to show the difference visually between FAT and thin. and keeping it in the front of my mind.
i love the hungry feeling too - makes me feel like i'm getting somewhere! but take care of yourself hun x
ReplyDeletenaww hun, sorry about the binge :(
ReplyDeleteyou'll do awesome tomorrow, i know it!!
i've been binging for the past week if it's any consolation.