1 smoothie (150?)
1 apple (70 cal)
todays intake:
1 sl toast (140 + 30)
1 string cheese (80)
BURNED: 400 calories @ gym
not too bad.. I learned that all i have to do is, KEEP MY MOUTH SHUT! right? haha just dont open my mouth and let food in. it couldnt be more simple. obviously its not that easy, but for some reason thinking about it this way just helps.
im losing, i can feel it... but im still way too scared to get on the scale. maybe in a week? ill let you all know. But i stopped eating normally, and started working on daily again. hopefully i really begin to lose, fast. bc being at this weight has been driving me craaaazy!!
heres some thinspo for you ladies!
xoxo
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