Intake:
0 all day, 830pm: 1 veggie sandwich.
attempt to run but my knee is still messed up.
gonna take my pm diet pills (thank you JD - 1:10am, for the warning. I am careful. I do get shaky but nothing too bad. I have am and pm pills that go together, and in the afternoon ill usually add another 2. Theyre all natural ingredients though, i had a SUPER SUPER bad experience using hydroxy one time, never do that fluff again.)
Anyways, off to sleep. Long day. Ill check in later with your blogs.
stay strong
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