A good coffee / weight loss drink alternative for anyone who isnt already on the yerba mate train!
So, Yerba Mate is a tree native to the rainforests of South America. A member of the holly family, the tree produces leaves and stems that have long been used to make tea in Brazil, Paraguay, and Argentina. Consumed as a beverage, yerba mate tea (often simply called "yerba mate") is also used in traditional medicine to treat various health problems. Yerba mate was discovered centuries ago by the indigenous people in South America and has been revered as the "drink of the gods" and consumed to enhance, vitality, clarity, and well-being.
With 24 vitamins and minerals, 15 amino acids, 11 polyphenols, caffeine, and is high in antioxidants, yerba mate triumphs as natures most balanced stimulant!
Yerba mate proponents claim that the tea can help with these health concerns: Weight loss, pain, headaches, fatigue, and bad breath
SO lets cover weight loss specifically:
My friend went to brazil for two weeks and all she drank while she was over there was yerba mate tea (not trying to lose weight) she came back WAY skinnier... Probably down two pants sizes at least. I was shocked, and immediately started drinking the stuff 2-3x a day for a few months and it was definitely working... for some reason i got out of the habit, but now im back and loving it.
"For many years now, physicians in Europe have been incorporating yerba mate in treatments for obesity. In 2000, a research team studying obesity at the Charlottenlund Medical Center in Denmark tested an herbal preparation of Yerba Mate, Guarana, and Damiana (YGD) for gastric emptying and subsequent weight loss. They concluded that the herbal preparation, YGD capsules, significantly delayed gastric emptying, reduced the time to perceived gastric fullness and induced significant weight loss over 45 days in overweight patients treated in a primary health care context. In addition, maintenance treatment given in an uncontrolled context resulted in no further weight loss, nor weight regain in the group as a whole. Guayaki recommends that the product be used as part of a program that includes a healthy diet and sufficient exercise. "
Its healthy, amazing, and promotes weight loss in a natural rainforesty goodness sort of way, so get yo hands on this drink of the gods! ! ! !


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