intake:
until around 10 pm , i only had 2 pieces of shredded wheat cereal.... but then my friends came into town so i had a vegan hummus wrap. (My friend who came is the one other friend i know who is going through an ed, but shes on the attempting recovery side... but still eats almost nothing and since she was eating, i allowed myself to eat a lil in front of her too... i only ate half though! )
Tomorrow first thing i have a pilates work out, and riding my horse. and lots of walking (farmers market. yay for fruit and veggies). and then gallery openings, and friends birthday (im getting a huge fatty chocolate cake for her, but lets pray i can have some self control!!!)
also some good moves forward on the boy front, but ill save that for another day when i have more finger energy bc it will require mass amounts of typing. its prolly not even wroth posting and talking about, but im excited so why not. lol
anyways, im going to try to sleep. its 4 am, and i havent been going to bed before like 6 am every night, but im trying to slowly change it back to normal hours
night night ladies.
One way to get your sleep schedule on track is by fasting for a full day and the next day eat at the time you wish to get up every morning and your body will naturally get on that schedule. good luck!
ReplyDeletexo chloe