Just saw SO YOU THINK YOU CAN DANCE at the staples center... oh my goodness those girls had the perfect toned muscles. Too much muscle bulk, besides like 2 of them, but no shaking, cellulite, blubbery mess. Some good motivation to not only eat less, but also work out. :)
intake:
1 sl wheat toast 80
1 rice cake w pb 35+70
1 bag veggie chips 130
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