Monday, June 21, 2010

ABC DAY 1

Day 1: 500 cal or less:
Day 1 Intake: 1-2 cups of mashed potatoes. (237 cals)
1 banana (100 cals)
6 saltines (90 cals)
Total:427 calories
Burned: approx: 500-600 cals?

Id say day 1 is a success! Stayed under 500, but it came close! My mom is breathing down my neck to eat, every second. Its making this hard, but only 2 more days of that, and then this will get much easier!

No comments:

Post a Comment