1 hour yoga.
8 mile bike ride
food: 2 sl bread & cup of pasta
Today:
1 hour at the gym
4 mile bike ride
food: junior size cup smoothie.
EDIT::** 8pm. 1/2 veggie pizza~ 400 cals? (i lose. oh well. Ill do better tomorrow. Ill make sure of that!! I felt so good before that too. I was just bored, and hunger crept into my head. my plateau weight from like 2 months ago is now a first gw. how did i get to this point?? i am working out constantly and eating very little. It doesnt make sense. Less, i suppose. ill get there! its all in my head. Mind over Matter. I am not hunger. I will not be hungry. I do not need to give into food & hunger. I am better than that.)
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